Research & Articles
Latest research, evidence breakdowns, and practitioner resources. New articles published daily.
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Cognitive Behavioural Hypnotherapy: An Evidence-Based Integrative Approach
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Hypnosis for Phobia Treatment: Mechanisms and Clinical Evidence
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Anxiety Disorders and Hypnotherapy: Mechanisms, Evidence, and Clinical Applications
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Hypnotherapy for PTSD: A Review of the Clinical Evidence and Treatment Mechanisms
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Understanding Stress and Your Body’s Therapeutic Window: What Every Client Should Know
How chronic stress affects your brain’s capacity for change — and what hypnotherapy can do about it.
Hypnotherapy in Sports Psychology: Research, Applications, and Growing Recognition
Elite athletes increasingly turn to hypnotherapy for performance enhancement. The evidence base is growing.
Specialising Your Hypnotherapy Practice: A Strategic Approach to Building Expertise and Income
Why a focused niche attracts better clients and supports higher rates — with a practical framework for choosing yours.
Past Life Regression and Memory: What Source Monitoring Research Reveals
Source monitoring theory explains how past life memories form — and why clients experience them as real.
Breathing Techniques for Hypnotherapy: What the Evidence Says About Practical Application
Evidence-based breathing techniques you can use in session — paced breathing, box breathing, and their physiological effects.
Measuring Hypnotic Susceptibility: The Harvard Group Scale and Stanford Scales
How researchers measure hypnotic susceptibility and what these tools reveal about individual differences in trance.
The Therapeutic Alliance: What Common Factors Research Reveals About Hypnotherapy Outcomes
A breakdown of the landmark research on therapeutic alliance and why it matters more than technique in hypnotherapy.
AI in Diagnosis: Will Algorithms Replace the Clinical Intake?
AI diagnostic tools are advancing rapidly. What this means for therapists who still conduct manual intake assessments.
How Clients Use AI Between Therapy Sessions: What Therapists Need to Know in 2026
More clients than ever are turning to AI chatbots between sessions — and therapists need to understand what this means for clinical practice.
Virtual Hypnotherapy: Does Remote Delivery Change Efficacy? A Review of the Evidence
A systematic look at the evidence comparing remote and in-person hypnotherapy, covering clinical outcomes, patient satisfaction, and practical implications.
Building Referral Networks: A Practical Guide for Hypnotherapists Building Their Practice
Practical strategies for hypnotherapists to build professional referral networks, from GP liaison to cross-practice collaboration.
Placebo, Nocebo, and Expectation: What the Research Tells Us About Hypnosis Mechanisms
A breakdown of the evidence distinguishing hypnosis from placebo, examining expectation mechanisms and nocebo effects.
Hypnotherapy for Irritable Bowel Syndrome: Evidence Behind the Manchester Protocol
A plain-English summary of the Manchester Protocol for IBS hypnotherapy and the clinical trial evidence supporting it.
Cancellation Policies and No-Shows: Protecting Your Practice While Keeping the Therapeutic Alliance
Practical strategies for managing cancellations and no-shows without damaging the therapeutic relationship.
Clients Who’ve Talked to AI: What Therapists Need to Know About Pre-Treatment Chatbot Use
A guide for practitioners on understanding clients who have used AI therapy tools before entering hypnotherapy.